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International cuisine healthy food - Amman أكثر من 160 طبق عالمي متوفر يوميا
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Breakfast/American breakfast وجبات الافطار و الاومليت
Eggs omelette بيض اومليت
3.25
4 eggs , spinach :kcal(250) carbs 1 protien 22g fats 18g
Egg with cheese sandwich ساندويش بيض مع الجبنة
3.25
brownfrensh bread , 4 egg , mushroom , mozzarella cheese , colored pepper :kcal(480) carbs17 protien37g fats29g
Egg with vegetables sandwich ساندويش البيض مع الخضار
3.25
brown frensh bread , 4 eggs , colored pepper ,mushroom , black olive , spinch :kcal(338) carbs17 protien 25g fats19g
Egg with mushroom sandwich ساندويش بيض بالفطر
3.25
brown frensh bread , 4 eggs , mushroom ,mozzarella cheese :kcal(254) carbs16 protien27g fats 20g
labneh and Zaatar Manakeesh مناقيش زعتر بالبنة
3.25
dough , labaneh , zaatar :kcal(291) carbs 46 protien 13g fats 5g
Eggs omelette with cheese بيض اومليت مع الجبنة
3.25
4 eggs , mushroom , mozzarella cheese ,colored pepper :kcal(406) carbs2 protien34g fats29g
Oats with chia seeds and dried fruits شوفاان مع الفواكة المجفف
3.25
oats with chia seeds and dried fruits :kcal(570) carbs 56 protien 32g fats 21g
Halloumi Cheese Manakeesh مناقيش حلوم
3.25
dough , halloumi cheese :kcal(448) carbs 43 protien 23g fats 21g
pancake بانكيك
2.90
oat flour , 2 egg , banana :kcal(115) carbs 17 protien 7g fats 2g
Pancake with strawberry بانكبك الفراولة
3.25
oats flour , 2 egg , banana , strawberry :kcal(117) carbs 17 protien 7g fats 2g
Mix Cheese Manakeesh مناقيش كل الاجبان
2.90
dough , halloumi , mozzarella , white cheese :kcal(388) carbs 44 protien 19g fats 15g
Oats with nuts شوفان مع المكسرات
3.25
oats , hazelnut , chiaseeds , almond , cashew :kcal(680) carbs 46 protien 44g fats 35g
Oats with fruits شوفان بالقواكة
2.90
oats , kiwi , banana , strawberry :kcal(442) carbs43 protien 28g fats 15g
White Cheese Manakeesh مناقيش الجبنة البيضاء
2.90
dough , white cheese :kcal(298) carbs 50 protien19g fats 1g
Pancake Chocolate Dark بانكيك بالشوكلاتة الداكنة
2.90
oats flour , 2 egg , banana , chocolate dark :kcal(127) carbs 19 protien 7g fats 2g
Eggs omelette with avocado اومليت مع الافوكادو
3.15
Kcal(442) , Carbs (4g),Fat(32g),Prtn(29g) **5 eggs, half avocado,10 g onion 10 g tomato, 1 tbsp of lemon juice
Omelette with roast beef Sandwich ساندويش اومليت بالجبن مع روست بيف
3.25
4 egg , french brown bread , roast beef , mozzarella cheese :kcal(401) carbs16 protien33g fats 23g
Egg cheese omelette with mushroom اومليت البيض مع الفطر والجبنة
3.25
4 egg , mozzarella cheese , mushroom :kcal(374) carbs 1 protien 32g fats 26g
Carrot Pancake بانكيك الجزر
2.90
oats flour , 2 egg , carrot , cinnamon :kca;(118) carbs7g protien 7g fats 2g
Halloumi cheese sandwich ساندويش حلوم
3.25
Brown toast bread with halloumi cheese , tomato , lettuce , black olives , pesto sauce :kcal(324) carbs 19 protien 30g fats 15g
irish cheese sandwich ساندويش الجبنة الايرلندية
3.25
Toast bread with irish cheese , cucumber , lettuce , tomato :kcal(268) carbs16g protien 16g fats 17g
Ricotta cheese sandwich ساندوتش جبنة الريكوتا
3.25
Toast bread with ricotta cheese , lettuce , tomato :kcal(231) carbs20g protien 13g fats 11g
Tuna sandwich ساندويش التونا
3.25
French brown bread with tuna , black olives , tomato , corn , colored pepper :kcal(183) carbs17 protien13g fats 2g
wrap cheese turkey راب الجبن مع التيركي
3.25
Tortilla bread with turkey , chedder cheese , lettuce , tomato :kcal(226) carbs16 protien25g fats 8g
Chicken with halloumi sandwich سناندويش الحلوم مع الدجاج
3.25
French brown bread , halloum cheese , tomato , chicken , lettuce , coriander :kcal(299) carbs19 protien 40g fats 9g
halloumi wrap راب جبنة الحلوم
4.65
Tortilla bread , halloumi cheese , lettuce , tomato , black olives , mint :kcal(295) carbs 16 protien 29g fats 3g
Egg omelette with mushroom البيض الاومليت مع الفطر
3.25
4 egg , mozzarella cheese , mushroom :kcal(280) carbs 1 protien 24g fats 20g
Vegan / Vegetarian
Greek Chickpeas on toast حبيبات الحمص على الطريقة اليونانية
3.70
smoke paprika , sweet paprika , tomato , toast , parsley , chickpeas :kcal(253) carbs33 protien11g fats 8g
CHICKPEA SCRAMBLE خلطة الحمص مع الافوكادو
3.90
chickpea , turmirc , paprika , onion , avocado , spinach :kcal(417) carbs 56 protien 19g fats 15g
BANANA BREAKFAST OATS شوفان بالموز و فواكه موسمية
3.45
oats , banana , peanut butter , nuts , seasonl fruits :kcal(381) carbs60 protien10g fats 12g
BANANA & STRAWBERRY PANCAKES بانكيك الفراولة و الموز
3.45
banana , strawberry ,almond milk , coconut oil , coconut youghrt :kcal(282) carbs53g protien5g fats 7g
CARROT PANCAKES WITH ALMOND CARAMEL بانكيك الكاراميل و الجزر
3.45
oat flour , oat milk , cinnamon , almond butter , carrot , coconut oil :kcal(363) carbs57g protien8g fats 12g
PROTEIN BERRY SMOOTHIE BOWL بروتين سموثي بالفواكه الحمراء
4.90
berries , banana , coconut milk :kcal(297) carbs49g protien23g fats 2g
BREAKFAST OAT COOKIES فطوركوكيز الشوفان
3.45
oats , almond , coconuts , cinnamon , banana , berries :kcal 137 carbs 17 protien 3g fats 6g
GREEN PEA & MINT DIP البازيلاء مع النعنع
2.90
green peas , avocado , fresh mint :kcal(92) carsb 11g protien 4g fats 4g
SUNDRIED TOMATO HUMMUS حمص بالطماطم المجففة
1.80
chickpeas , sundried tomato :kcal(181) carbs 18 protien 6g fats 10g
BABA GHANOUSH بابا غنوج
1.50
Kcal(154) , Carbs (12),Fat(10),Prtn(5) **
QUINOA TABBOULEH تبولة الكينوا
3.25
quinoa, cucumber , tomato,bell pepper , onion , parsley , mint :kcal(292) carbs 42 protien 8g fats 10g
GREEN BEANS & CHERRY TOMATO SALAD سلطة الطماطم و البقوليات الخضراء
3.15
green beans , cherry tomato , lemon juice :kcal(183) carbs 10g protien 2g fats 14ggreen beans , cherry tomato , lemon juice :kcal(183) carbs 10g protien 2g fats 14g
POTATO & SUNDRIED TOMATO SALAD سلطة الطماطم المجففة و البطاطا
2.75
Kcal(161) , Carbs (17),Fat(9),Prtn(4) ** Sun-dried tomato , baby tomato , green olive , capers drained
WILD RICE, TOMATO & ROCKET BALSAMIC SALAD سلطة أرز و الطماطم و الالياف
2.75
rice , pepper , roasted almond , cherry tomato :kcal(288) carbs 44 protien 7g fats 8g
PRE-WORKOUT OAT & BANANA SMOOTHIE سموثي ما قبل التمرين بالموز
3.45
oats , almond milk , banana , flaxseeds :kcal(291) carbs 51 protien 6g fats 7g
POST-WORKOUT CHOCOLATE PROTEIN SMOOTHIE سموثي الشكولاته بعد التمرين
3.45
Kcal(401) , Carbs (38),Fat(20),Prtn(24) ** Banana , Avocado , almond butter , vegan chocolate , almond milk and more
ENERGY BALLS كرات الطاقة
2.75
cacao , hazelnut :kcal(85) carbs 0 protien 6g fats 7g
VEGAN OAT COOKIES كوكيز فيغان
3.45
oat , oat flour , almond , coconut oil :kcal(166) carbs18 protien 9g fats 4g
AVOCADO, TAPENADE & EGG TOAST توست بيض و افوكادو مع تيبنيد
2.50
Kcal(386) , Carbs (25),Fat(26),Prtn(12) ** Eggs , Avocado , Tapenade , coriander leaves and more
ASIAN STYLE SCRAMBLED EGGS بيض مخفوق بالطريقة الاسيوية
3.15
mix asian vegetables , 3 eggs , 2 egg whites :kcal(206) carbs 6 protien 15g fats 11gre
BREAKFAST SALAD BOWL سلطة الافطار الكامل
3.70
slices bread , baby cucumber , feta cheese , blueberries , honey , lemon juice :kcal(317) carbs 32 protien 10g fats 17g
TROPICAL BREAKFAST SMOOTHIE BOWL افطار تروبيكال سموثي
3.75
Banana , blueberries , kiwi , granola , mango , coconut milk , coconut chips :kcal(345) carbs 69 protien 8g fats 5g
RASPBERRY & FLAXSEEDS SMOOTHIE BOWL سموثي فواكه حمراء
3.75
flaxseeds , raseberry , beetroot juice , youghrt :kcal(240) carbs 28 protien 8g fats 13g
BOUNTY OATS WITH DARK CHOCOLATE شوفان باونتي مع الشكولاته الداكنه
2.75
oats , coconut milk , dark chocolate , raseberry , honey :kcal(341) carbs 36 protien 6g fats 18g
OVERNIGHT VANILLA YOGURT OATS شوفان لبن الفانيلا
2.75
vanilla youghrt , oats , honey , strawberry , kiwi :kcal(249) carbs 41 protien 9g fats 5g
BANANA PROTEIN PANCAKES بانكيك بروتين الموز
3.45
banana , oat , coconut milk , cinnamon , dark chocolate :kcal(424) carbs 52 protien 12g fats 18g
NOODLES WITH QUINOA & POACHED EGG زوودلز مع الكينوا و بيض مسلوق
3.25
quinoa , coconut oil , zucchini , tomato , mixed herbs , chili flakes :kcal(347) carbs 38 protien 15g fats 15g
SLOW COOKER CAULIFLOWER TIKKA MASALA تكا مسالا الزهرة و الارز
3.45
coconut oil , cauliflower , onion , honey , coconut oil :kcal(226) carbs 22g protien 7g fats 14g
KIWI CHIA PUDDING بودينج الكيوي والشيا
2.45
coconut milk , chia , kiwi :kcal(89) carbs 11 protien 6g fats 2g
CHOCOLATE CHIA PUDDING بودينج الشيا و الشكولاته الداكنه
1.90
Kcal(307) , Carbs (34),Fat(16),Prtn(14) ** Chia seeds , special protein powder , cinnamon , cocoa powder , berries & more
Vegan Almond Butter Cup حلوى زبدة اللوز فيغان
1.75
Kcal 97 / Carbs 6 / Pro 3 / Fat 8 Almond Butter with Pure Cacao
Chocolate Mousse موس الشوكولا
2.45
butter almond , dates ,cacao :kcal(106) carbs 13g protien 4g fats 6g
Cashew Energy Balls كرات الكاجو للطاقة
2.75
cashew , dates :kcal(46) carbs 7 protien 2g fats 1g
keto cheesecake تشيز كيك كيتو
2.75
Kcal(208) , Carbs (6g),Fat(14g),Prtn(17g) ** افوكادو .زبدة لوز
Strawberry Keto Cheesecake تشيز كيك الفراولة كيتو
2.75
Kcal(273) , Carbs (7g),Fat(20g),Prtn(15g) **فراولة ,زبدة فول السوداني
Aubergine fatteh with tahinia vegan فتة الباذنجان مع الطحينية
1.80
aubergine , tomato , tahinia , almond , onion :kcal(277) carbs 12 protien 10g fats 23g
Sweet potato ,quinoa & bean burger برجر الكينوا والبطاطا الحلوة
3.45
sweet potato , quinoa , bean :kcal(171) carbs 22 protien 5g fats 8g
Bean فول
3.25
bean , chickpeas , toast bread , parsley , avocado , tomato sauce :kcal(356) carbs 53 protien 17g fats 8g
Vegan burger (potato) برجر البطاطا
4.00
Bun with mashpotato , tomato , lettuce , corn , beans :kcal(396) carbs 69 protien 32g fats 8g
Keto Meals وجبات كيتو
Keto Omelette with vegetables اومليت خضار
2.85
Kcal 358 , Carbs 2g ,Fat 24g ,Prtn 31g ,5 eggs, mixed veg ( spinach, mushroom , colored pepper) .Mozzarella Cheese
Keto Eggs omelette with salad اومليت مع سلطة
3.15
Kcal 327, Carbs 2g ,Fat 23g ,Prtn 27g ,5 egg, 1 tbsp butter, lettuce , cucumber , cherry tomato , avocado
Keto Egg salad سلطة البيض
3.15
Kcal 335 , Carbs 7g ,Fat 22g ,Prtn 23g ,4 eggs, lettuce ,Cherry Tomato,Cucumber,Avocado, Colored Peppers
Keto Creamy chicken دجاج بالكريمة
4.65
Kcal551 , Carbs 5g ,Fat 39g ,Prtn 51g ,150 gram chicken, Parmesan 30 g,mushroom 20 g, cooking cream 100 ml, butter 20 g
Keto Grilled chicken with cheese دجاج مشوي مع الجبن
4.65
Kcal 303 , Carbs 2g ,Fat 11g ,Prtn 43g ,150 gram chicken, 30 g cheese, 20 g sour cream
Keto chicken thigh with vegetables فخاد الدجاج مع الخضار
4.60
Kcal 547 , Carbs 7g ,Fat 45g , Prtn 25g ** 150 g chicken thigh, 150 ml tomato sauce, 100 g zucchini , 30 g broccoli
Keto Chicken tagine with broccoli طاجن الدجاج مع البروكلي
4.60
Kcal 333, carbs 4 g, fat 12 g, Prtn 57 grams, 150 g chicken breast,150 g cooking cream, 100 g broccoli , 50 g mozzarella cheese
Keto Beef steak ستيك اللحم كيتو
5.75
Kcal 348 , carbs 7g ,fat 22g ,prtn 31g 110 g beaf, 20 g butter , gravy sauce 100 ml
Keto meat balls كرات اللحم
5.75
Kcal 346 , Carbs 15g , Fat 14g , Prtn 24g ** 110 g beaf, 150 ml tomato sauce, zucchini 50 g, 20 g onion , 100 g pepper
Keto Entrecote fillet لحم فيليه انتيركوت
5.75
Kcal 444 , carbs 7g , Fat 35g, Prtn 27g ** 110 Angus beef, 150 ml sour cream, 30 g spinach
Keto Angus Prime Beef انجوس بيف
5.75
Calories 256 , carbs 5g , fat 17g , protein 22g ** 110 g angus beef, .Marinara Sauce.Bbq Hickory Smoked Beans.Broccoli.Zucchini
Keto Iron Steak ستيك عجل
5.75
Kcal 449 , Carbs 14g , Fat 29g , Prtn 33g ** 110 g beaf steak, sausage ,masala indian sauce
Keto OutLaw Ribeye
5.75
Kcal 370 , carbs 7g ,Fat 25g , Prtn 24g ** 110 g angus beef, 100 g lettuce, 30 g pineapple,10 g jalapeno , 20 g butter
Keto Salmon Backyard سالمون مع صوص التفاح
6.10
Kcal 492 , Carbs 7g ,Fat 34g , Prot 44g ** 110 g salmon,100 g smoked apple sauce.
Keto Steak Fish ستيك سمك
5.90
Kcal 286 , Carbs 7g , Fat 13g , Prtn 36g ** 110 g fish fillet, butter , Lemon Sauce
Keto Steak salad سلطة الستيك
5.75
Kcal 256 , Carbs 5g , Fat 18g , Prtn 16g ** 110 g beef, lettuce, spinach,zucchini , avocado
Keto Shrimp salad سلطة الجمبري
5.90
Kcal(180) , Carbs (5g),Fat(9g),Prtn(23g) **110 g shrimp, lettuce, cheery tomato,broccoli, cucumber, avocado
Keto Tuna salad سلطة التونا كيتو
4.60
Kcal 230 , Carbs 6g , Fat 11g , Prtn 23g ** 110 g tuna, lettuce, onion, Cherry Tomato,Cucumber,Avocado,Colored Peppers
Keto Broccoli soup شوربة البروكلي
2.85
Kcal(132) , Carbs (5g),Fat(3g),Prtn(10g) **150 g broccoli, 150 ml cooking cream, 50 g Parmesan cheese
Keto Shrimp soup شوربة الجمبري
5.75
Kcal 651 , Carbs 7g , Fat 44g , Prtn 50g ** 150 g shrimp,150 g cooking cream, 50 g butter , 50 g Parmesan cheese
Keto Buffalo Shrimp ربيان بصوص البافالو
5.75
110gm shrimp , 150ml buffelo sauce :kcal(259) carbs0g protien18g fats 18g
Keto chicken balloting دجاج كيتو
4.60
Kcal 380 , Carbs 1g , Fat 11g ,Prtn 65g ** 150 g chicken thigh, 150 g cooking cream, 50 g mozzarella, spinach 100 g
Keto omelette with avocado اومليت مع الافوكادو
2.90
5 eggs , avocado,onion, mozarella cheese, tomato , 1 table spoon , lemon juice :kcal(397) carbs6 protien 28g fats 29g
Keto putin brisket beef بريسكت
5.80
110gm beef , spices , mozzarellaa cheese , gravy sauce :kcal(411) carbs6 protien 56g fats 17g
Keto Salmon Salad سلطة السالمون
6.10
110gm salmon , avocado , lettuce , brocoli , cherry tomato , cucumber :kcal(250) carbs4 protien28g fats11g
Keto Egg cheese omelette with bacon اومليت مع شرائح اللحم
3.15
Kcal(540) , Carbs (3),Fat(37),Prtn(45) **
Keto Chicken Balls كرات الدجاج
4.60
Kcal 374 , Carbs 7g , Fat 16g , Protein 41g ** 150 chicken, tomato sauce, zucchini, grean peas, onion
Keto Steak Strip New York قطع ستيط اللحم
5.00
Kcal(211) , Carbs (24),Fat(5),Prtn(18) **
Shrimp Cardinal Shrimp Cardinal
5.75
Kcal 278 , Carbs 13g , Fat 10g , Prtn 31g ** 110 g shrimp, Tikka masala saucee, cheese
Fish and Broccoli سمك مع البروكلي
5.95
Kcal 325 , Carbs 7g , Fat 17g , Prtn 29g ** 110 g fish, creamy sauce, broccoli ,butter
Keto Chicken salad سلطة الدجاج
4.70
Kcal 205 , Carbs 5g , Fat 10g , Prtn 22g** 150 g chicken ,lettuce, tomato,Cucumber,Avocado,Mushroom,Colored Peppers
Keto chicken soup شوربة الدجاج
4.60
Kcal 435 , Carbs 9g , Fat 36g , Prtn 24g ** 150 g chicken, cooking cream, butter
Keto Eggs omelette with hot dog اومليت مع النقانق
5.75
Kcal 546 , Carbs 2g , Fat 43g , Prtn 37g ** 4 eggs, hot dog
Keto Chicken roll رول دجاج
4.60
Kcal 265 , Carbs 6g ,Fat 19g ,Prtn 21g ** 150 g chicken with vegetables , grean pepper onion ,and butter
Keto Chicken Tajin with Peas and Spinach طاجن الدجاج مع السبانخ
4.65
Kcal 472, Carbs 5g, Fat 17g, Prtn 36g ** chicken thigh , with cheese creamy sauce , grean peas,and spinach
Keto Beef burger lettuce wrap برجبر بالخس
5.75
Kcal 346 , Carbs 7g , Fat 21g , Prtn 26g ** 110 g beef , with lettuce , cheese , Tomatoes, Avocado , Sweet and Sour Sauce
Chicken tagine with broccoli طاجن الدجاج مع البروكلي
4.65
Kcal(333) , Carbs (4g),Fat(12g),Prtn(57g) ** 150 g chicken breast,150 g cooking cream, 100 g broccoli , 50 g mozzarella cheese
Keto Chocolate Cookies كوكيز شوكليت الكيتو
2.45
Kcal(88) , Carbs (2g),Fat(4g),Prtn(11g) **
Keto Beef Stragnov
5.75
Kcal(198) , Carbs (14g),Fat(6g),Prtn(22g) **150 g broccoli, 150 ml cooking cream, 50 g Parmesan cheese
HotDog Salad سلطة النقانق
4.00
Kcal 581 , Carbs 23g ,Fat 42g ,Prtn 28g
Keto Eggs omelette with avocado كيتو اومليت مع الافوكادو
3.15
Kcal 397 , Carbs 6g ,Fat 29g ,Prtn 28g ,5 eggs, avocado, onion ,tomato, lemon juice
Salads السلطات
Shrimps Salad سلطة الربيان
From
5.85
110g shrimp , lettuce , cherry tomato , cucmber , avocado,broccoli :kcal(180) carbs5 protien23g fats 9g
Tuna Salad سلطة التونا
From
4.50
tuna , onion , red beans , black olives , lettuce , corn , tomato :kcal(195) carbs20 protien27g fats3g
Salmon Salad سلطة السالمون
From
6.10
110grilled salmon, lettuce , brocoli , avocado , cherry tomato , cucumber :kcal(250) carbs 4 pro 28g fats 11g
Crab Salad سلطة كراب
From
5.75
crab , carrot , cucumber, lettuce, sweet chili sauce :kcal(131) carbs 10 protien 18g fats 1g
Quinoa salad سلطة الكينوا
From
2.60
Quinoa , cucumber , onion , colored pepper , tomato , parsley :kcal(241) carbs 43 protien 11g fats 4g
Nuts Salad سلطة بالمكسرات
From
3.80
almond , cashew , hazelnuts ,chiaseeds , peeled sunflower , tomato , cucumber , lettuce , colored pepper , black olives :kcal(310) carbs 14 protien 13g fats 24g
Legumes Salad سلطة البقوليات
From
2.95
bean sprouts , boiled chickpeas , tomato , cucumber , lettuce , red beans , corn , black olive :kcal(137) carbs 26 protien 8g fats 3g
Keto Steak salad سلطة الستيك
From
5.75
110gm beef , lettuce , spinach , avocado , mushroom , cherry tomato :kcal(256) carbs5 protien16g fats18g
Cheese salad with hazelnuts and nuts سلطة بالجبن المحشي مكسرات
From
3.25
feta cheese , cucumber , tomato , lettuce ,black olives , hazelnuts :kcal(410) carbs9 protien8g fats29g
Tuna Salad with Quinoa سلطة التونا و الكينوا
From
4.60
tuna , onion , quinoa , colored pepper , lettuce ,cucumber , tomato :kcal(208) carbs18 protien25g fats2g
Tuna & Groats salad سلطة التونا و البرغل
From
4.00
Kcal 401 , carbs 56g , Fat 5g , Prtn 34g ** Groats ,tuna in water, lettuce ,olive oil , corn
Mexican Tuna Salad سلطة مكسيكية بالتونا
From
4.60
tuna ,cucumber , black olive , cherry tomato , jalapeno , pepper , red beans , corn , lettuce , hot chili sauce :kca(210) carbs 23 protien 27g fats 4g
Beetroot Salad سلطة الشمندر
From
3.25
beetroot , lettuce , cucumber , tomato , colored pepper :kcal(115) carbs23 protien2g fats0g
Super Nuts Salad سلطة المكسرات الخاصة
From
3.75
super nuts ,almond , cashew , hazelnuts , chiaseeds , peeled sunflower , tomato , cucumber , colored pepper , black olive , lettuce :kcal(568) carbs 23 protien 26g fats 42g
Green Salad سلطة خضراء
From
2.50
cucumber , lettuce , tomato , rocca , spinach , corn , black olive , carrot :kcal(86) carbs 12 protien 4g fats 3g
Chicken salad سلطة الدجاج
From
4.65
150gm chicken , lettuce , tomato , cucumber , avocado , mushroom , colored pepper :kcal(205) carbs5g protien22g fats 10g
Halloumi Salad سلطة الحلوم
From
3.25
150gm halloum cheese , mushroom , lettuce , cherry tomato, rocca :kcal(485) carbs 2 protien32 fats 40
Keto chicken salad سلطة الكيتو مع الدجاج
From
4.60
150gm chicken , lettuce , tomato , cucumber , avocado , mushroom , colored pepper :kcal(205) carbs5g protien22g fats 10g
Keto egg salad سلطة الكيتو مع البيض
From
3.25
4 eggs , lettuce , cherry tomato , cucumber , avocado , colored pepper :kcal(335) carbs 7 protien 23 fats 22
smoked salmon salad سلطة السالمون المدخن
From
5.75
110gm smoked salmon , avocado , cucumber , spinach , lettuce , tomato, mushroom , rocca :kcal(364) carbs10g protien30g fats23g
Rocca salad سلطة الروكا
From
2.60
Rocca , cherry tomato , parmesan cheese , mushroom , lemon juice :kcal(75) carbs 7g protirn 6g fats 3g
caesar salad with chicken سلطة السيزر مع الدجاج
From
4.65
cheese , lettuce , chicken , roasted toast :kcal(286) carbs 17 protien 30g fats 11g
caesar salad سلطة السيزر
From
3.25
cheese , lettuce , roasted toast :kcal(189) carbs 16 protien 9g fats 9g
Rocca salad pomegranate & walnut سلطة الروكا
From
3.25
Rocca , pomegranate , pomegranate molassess , onion , walnut , lemon juice :kcal(96) carbs 7 protien 4g fats 7g
Tabbouleh تبولة
From
3.25
cucumber , tomato , bulgur , colored pepper , pomegranate , pomegranate molasses , lemon juice , parsley :kcal(185) carbs 28 protien 4g fats 5g
Chicken Meals وجبات الدجاج الطازج
Chicken Alfredo وجبة دجاج مع صوص الفريدو
From
4.60
Kcal 346 , Carbs 15g , Fat 9g , Prtn 53g ** 150 g chicken, white healthy sauce,parmesan cheese, and mushroom
Sheesh Chicken شيش دجاج
From
4.60
150gm chicken , spices kcal(169) carbs 4protien 37g fats 5g
Pesto Chicken دجاج بصوص البستو
From
4.60
150g grilled chicken with pesto sauce and parmesan cheese :kcal(229) carbs 11 protien 46g fats 26g
Dynamite Chicken دجاج الداينامايت
From
4.60
150gm chicken , dynmite sauce , parmesan cheese : kcal(278) carbs 10 protien 39g fats 8g
Chicken Curry دجاج بالكاري
From
4.60
150gm chicken , curry sauce , colored pepper , onion , zucchini , carrot , potato : kcal (268) carbs 16 protien 40g fats 5g
Cashew Chicken دجاج بالكاجو
From
4.60
150gm chicken , chinese sauce , 10gm cashew , onion , mushroom, zucchini , carrot , colored pepper , brocoli :kcal(316) carbs 41 protien 44g fats 12g
Chicken with thyme دجاج بالزعتر
From
4.60
150gm chicken , youghrt , thyme : kcal(261) carbs 10 protien 39g fats 7g
Stroganoff Chicken دجاج ستراغنوف
From
4.60
150gm chicken , gravy sauce , mushroom , colored pepper , onion: kcal(248) carbs 13 protien 40g fats 4g
Chicken Shawerma شاورما الدجاج
From
4.65
tortilla bread with chicken , cheddar cheese , gravy sauce :kcal(360) carbs 12 protien 50g fats 11g
Grilled Chicken Breast صدر دجاج
From
4.60
150gm chicken breast , lemon sauce kcal(166) carbs 0 protien 36g fats 2g
Tikka Chicken دجاج بصوص التكا
From
4.60
150gm chicken , onion , tikka sauce :kcal(275) carbs 11 protien 37g fats 9g
Taco Chicken دجاج تاكو
From
4.60
Taco bread with chicken , tomato, green bean , colored pepper , cheddar & parmesan cheese : kcal(353) carbs 18 protien 45g fats 11g
Chinese Chicken دجاج صيني
From
4.60
150gm chicken , chinese sauce , onion , mushroom , colored pepper , zucchini , carrot , brocoli :kcal(262) carbs 38 protien 42g fats 8g
chicken thigh with vegetables دجاج التاي مع الخضار
From
4.60
Kcal(547) , Carbs (7g),Fat(45g),Prtn(25g), ** 150 g chicken thigh, 150 ml tomato sauce, 100 g zucchini , 30 g broccoli
Chicken mushroom دجاج بالفطر
From
4.60
150gm chicken , parmesan cheese , mushroom , white healthy sauce :kcal(363) carbs 2g protien 40g fats 27g
Chicken alafurno الافورنو الدجاج
From
4.60
150gm chicken , mozzarella cheese , tomato sauce :kcal(289) carbs 3 protien 46g fats 10g
Chicken mustred
From
4.60
150gm chicken , mustered , healthy white sauce :kcal(339) carbs 3 protien 37g fats 25g
chicken masala مسالا الدجاج
From
4.60
masala sauce , 150 gm chicken :kcal(284) carbs 13 protien 47g fats 11g
chicken ried rice ارز بالدجاج
From
4.60
rice with vegetable , chicken :kcal(480) carbs 42 protien 52g fats 9g
Beef Meals لحوم
Tandoori Kebab كباب التندوري
From
5.75
Kcal 382 , Carbs 19g , Fat 21g , Prtn 30g ** 110 g kabab beef, onin, , tandoori sauce
Roast Beef لحم بقري مشوي
From
5.75
110 gm beef , black pepper spicy , onion , gravy sauce : kcal 159 , carbs 7 protein 23g fats 7g
Meat-balls with tomato sauce كرات اللحم بصلصة الطماطم
From
5.75
110gm meat balls , tomato sauce, onion , color pepper : kcal(130) carbs 14 protien 6 g fats 5g
Beef Shawerma شاورما اللحم الطازج
From
5.75
tortilla bread with beef , tomato, onion , cheddar cheese and tahinia sauce : kcal(288) carbs 16 protien 26g fats 14g
Schwarz Beef لحم مكعبات جريل
From
5.75
110gm beef , brocoli , chinese sauce : kcal(339) carbs 44 protien 36g fats 24g
Beef Taco تاكو اللحم
From
5.75
110gm beef , taco bread , tomato , green bean , colored pepper , chedder and parmesn cheese : kcal(310) carbs 18 protien 30g fats 14g
Meat-Balls with Tahini كرات اللحم بالطحينة
From
5.75
110gm beef , taheniyeh sauce , potato : kcal(194) carbs 9 protien 10 fats 10g
Beef Stroganoff ستراجانوف اللحم
From
5.75
110gm beef , colored pepper, mushroom, onion , gravy sauce : kcal(198) carbs 14 protien 22g fats 6g
Beef steak ستيك اللحم كيتو
From
5.75
110gm beef , 20 gm butter , 100ml gravy sauce : kcal(348) carbs 7g protien 31g fats 22g
Angus Prime Beef انجوس بيف
From
5.75
110gm angus beef , marinara sauce , BBQ hickory smoked , beans , brocoli , zucchini : kcal(256) carbs 5 protien 22g fats 17g
OutLaw Ribeye
From
5.80
110gm angus beef, 100gm lettuce , 10g jalapeno , 20gm butter : kcal(370) carbs 7 protien 24g fats 25g
Iron Steak ستيك عجل
From
5.75
110gm beef steak , masala indian sauce : kcal(449) carbs 14 protien 33g fats 29g
Entrecote fillet فيلية انتيركوت
From
5.75
110gm angus beef , 150ml sour cream , 30gm spinach :kcal(444) carbs 7 protien 27g fats 35g
steak strip new york ستيك ستريب نيويورك
From
5.75
110gm beef , brocoli , pineapple , jalapeno , zucchini , carrot , brocoli , onion , new york sauce : kcal(211) carbs 13 protien 22g fats 9g
steak rose
From
5.75
110gm steak , parmesan cheese , tomato sauce , white healthy sauce :kcal(472) carbs 4 protien29g fats 43g
beef masala (spicy) لحم بصوص الماسالا حار
From
5.75
masala sauce , beef :kcal(236) carbs 13 protien 23g fats 10g
beef fajita فاهيتا لحم
From
5.75
fajita beef , mushroom ,colored pepper , mozzarella cheese , onion , lettuce:kcal(239) carbs 18 protien 27g fats 7g
beef fried rice أرز مقلي باللحم
From
5.75
rice with vegetable , beef :kcal(293) carbs 60 protien 9g fats 2g
Pizza بيتزا
Pizza Margherita بيتزا مارغاريتا
From
3.25
110gm dough , tomato sauce , mozzarella cheese , black olives :kcal(514) carbs50 protien30g fats21g
Buffalo chicken pizza بيتزا دجاج بوفالو
From
5.75
110gm dough , buffalo sauce , chicken , mozzarella cheese :kcal(630) carbs48 protien49g fats 26g
Meatball Pizza بيتزا كرات اللحم
From
5.75
110gm dough , cherry tomato , mozzarella cheese , meatballs , mushroom , corn , brocoli , colored pepper , black olive , tomato sauce :kcal(602) carbs56 protien36g fats 26g
Chicken Pesto pizza بيتزا دجاج البستو
From
4.60
110gm dough , chicken , mozzarella cheese , pesto sauce :kcal(677) carbs48 protien51g fats 31g
Vegetable Pizza بيتزا الخضار الطازجة
From
3.15
110gm dough , tomato sauce , colored pepper , cherry tomato , corn , mushroom , brocoli , feta cheese , mozzarella cheese :kcal(536) carbs54 protien33g fats 21g
chicken and mushroom alfredo pizza الفريدو بينزا الدجاج مع الفطر
From
4.65
110gm dough , chicken , mushroom , white sauce , mozzarella cheese :kcal(637) carbs50 protien50g fats26g
chicken crust pizza بيتزا الدجاج
From
7.00
chicken crust with sauce , cheese , vegetables :kcal(326) carbs 5 protien 58g fats 9g
pepperoni pizza بيتزا بيبروني
From
4.25
110g dough ,pepporina , mozzarella cheese , black olives , tomato sauce :kcal(663) carbs53 protien42g fats 31g
factory pizza بيتزا فاكتوري
From
5.75
110g Dough , chicken , steak , mozzarella cheese , mushroom , onion , colored pepper , tomato sauce :kcal(752) carbs 51g protien 57g fats 36g
Ranch pizza بيتزا رنش
From
4.65
110g Dough , chicken, mozzarella cheese , mushroom , ranch sauce :kcal(830) carbs 60g protien 61g fats 39g
Buffalo Shrimps Pizza بيتزا ربين بافالو
From
5.80
Kcal 527, Carbs 24, Fat 22 , Prtn 55 ** Pizza dough, shrim, mozzarella cheese, buffalo sauce
Soups شوربات
Corn Soup شوربة الذرة
1.75
Kcal 222 , Carbs 44g , Fat 5g , Prtn 8g ** corn with white sauce
Lentil Soup شوربة العدس
1.75
Kcal(84) , Carbs (16),Fat(0),Prtn(5) ** Yummy from the start to end
Vegetables Soup شوربة الخضار
1.75
Kcal 100 , Carbs 18g , Fat 1g , Prtn 3g ** mixed vegetables with spices
Carrot & Potato Soup شوربة الجزر و البطاطا
1.75
Kcal 183 , Carbs 32g , Fat 5g , Prtn 4g ** potato,carrot, and white sauce
Mushroom Soup شوربة الفطر
1.75
Kcal 259 , Carbs 16g , Fat 5g , Prtn 12g ** white sauce and mushroom
Broccoli soup شوربة البروكلي
2.85
150gm brocoli , 150ml cooking creamy , 50gm parmesan cheese :kcal(132) carbs 5 protien 10g fats 3g
Keto Chicken soup شوربة الدجاج
4.65
150gm chicken , cooking cream , butter :kcal(435) carbs 9 protien 24g fats 36g
Keto Shrimp soup شوربة الروبيان
5.75
110gm shrimp , 150ml cooking creamy , 50g butter ,50g parmesan cheese : kcal(651) carbs 7 protien 44g fats 50g
Seafood Meals مأكولات بحرية
Grilled Salmon سالمون مشوي
From
5.90
Kcal230 , Carbs 7g , Fat 14g , Prtn 19g ** 110 gm grilled salmon , lemon and dill sauce
Grilled Shrimps روبيان مشوي
From
5.90
Kcal 242 , Carbs 7g , Fat 15g , Prtn 18g ** Grilled shrimp 110 g , lemon and dill sauce
Grilled Shrimps fettuccine روبيان فيتوتشيني غريل
From
5.75
Kcal 641 , Carbs 79g , Fat 18g , Prtn 37g ** 150 Gm fettuccine , shrimp, white lemon sauce
Smoked Salmon سالمون مدخن
From
5.90
Kcal 242 , Carbs 0g , Fat 15g , Prtn 26g ** Smoked salmon
Sayadeya with rice صيادية مع أرز
From
5.90
Kcal 345 , Carbs 44g , Fat 8g , Prtn 26g ** rice with fish fillet cooked with tomato sauce , and fresh lemon
Tikka Shrimp روبيان بصوص التكا
From
5.75
shrimp tikka sauce , onion :kcal(256) carbs15 protien19g fats12g
Dennis Roast دينيس مشوي
From
5.75
dennis roasted , spices :kcal(159) carbs2 protien 24g fats6g
Sweet and Chilli Shrimps ربيان بصوص الحار و الحلو
From
5.75
Kcal 192 , Carbs 17g , Fat 30g , Prtn 37g ** shrimp with sweet and chili sauce, and colored pepper.Broccoli.Carrots.Onion .Green peas
Taco Shrimps تاكو الربيان
From
5.75
taco bread , shrimp , onion , tomato , colored pepper , beans , tomato sauce :kcal(225) carbs 27 protien 16g fats 7g
Fish and Broccoli سمك مع البروكلي
From
5.75
Kcal 325, Carbs 7g, Fat 17g , Prtn 29g. ** 110 g fish, creamy sauce, broccoli ,butter
Buffalo Shrimp شريمب بصوص البافالو
From
5.75
Kcal 288 , Carbs 0 g , Fat 18 g, Prtn 18 g , ** 110 Gm, shrimp,buffalo sauce ,mango
salmon backyard سالمون باكيارد
From
5.75
110gm salmon , 10gm smoked apple sauce :kcal(492) carbs 7 protien 44g fats 34g
shrimp masala روبيان مع المسالا
From
5.75
masala sauce , shrimp :kcal(253) carbs 15 protien 29g fats 8g
shrimp fried rice رز بالروبيان
From
5.75
rice with vegetable , shrimps :kcal(376) carbs 44 protien 33gfats 6g
mix seafood fried rice مكس سي فود مع الأرز
From
5.75
rice with vegetable , mix seafood :kcal(314) carbs 42 protien 21g fats 6g
dennis fried rice سمك الدينيس مع الأرز
From
5.75
rice with vegetable , dennis :kcal(342) carbs protien 30g fats 5g
Pasta باستا
Spaghetti Bolognese سباغيتي بولونيز اللحم و الطماطم
From
5.75
spaghetti with beef , tomato sauce , parmesan cheese : kcal(413) carbs 54 protien 31g fats7g
Alfredo Chicken دجاج و باستا الفريدو
From
4.65
fettuccine with chicken , mushroom , healthy white sauce , parmesan cheese : kcal(622) carbs 49 protien 40g fats 41g
Fettuccine معكرونه فيتوتشيني
From
4.25
fettuccine with healthy white sauce , mushroom , parmesan cheese : kcal(489) carbs 47 protien 11g fats 38g
Penne arabiata بيني ارابياتا
From
2.85
penne with tomato sauce , black olives , colored pepper : kcal(150) carbs 32 protien 9g fats 3g
Pesto fettuccine Chicken معكرونة الدجاج بستو
From
4.65
fettuccine with chicken , mushroom , pesto sauce , parmesan cheese :kcal(428) carbs 61 protien 49g fats 32g
Chinese Chicken noodles نودلز
From
4.65
150gm chicken , chinese sauce, noodles , carrot , mushroom , onion , coloured pepper , zuchinni : kcal(442) carbs 74 protien 43g fats 9g
Grilled shrimps fettucinni روبيان جريل فتوتشيني
From
5.75
110gm grilled Shrimps , fettucini , parmesan cheese ,white sauce :kcal(555) carbs48 protien23g fats39g
carbonara fettucine فتوتشيني كاربونارا
From
5.75
110gm fettucine , parmesan cheese , roast beef , turkey , white healthy sauce :kcal(468) carbs 39 protien 18g fats 33g
Mix seafood fettucine فتوتشيني مكس سي فود
From
5.75
salmon , shrimp , fish , fettucine , parmesan cheese , white healthy sauce :kcal(491) carbs 35g protien 25g fats 34g
Sandwiches سندويشات و برغر
Alfredo Chicken Sandwich ساندويش دجاج الفريدو
From
4.60
Brown toast bread with chicken , mushroom , alfredo sauce , mozzarella cheese :kcal(374) carbs 16 protien 40g fats 11g
Omelette sandwich with roast beef ساندويش اومليت
From
3.25
French brown bread , 4 egg , mozzarella cheese , roast beef :kca(401) carbs 16 protien 33g fats 23g
Halloumi club Sandwich ساندويش جبنة حلوم توست
From
3.25
Brown toast bread with halloumi cheese , tomato , black olives , lettuce , pesto sauce :kcal(324) carbs 19 protien 30g fats 15g
Tikka Chicken Sandwich ساندويش دجاج تكا
From
4.65
French brown bread with chicken , tikka sauce , lettuce , mozzarella cheese , tomato :kcal(315) carbs 23 protien 37g fats 8g
Chicken Burger برغر الدجاج
From
4.65
Bun with chicken , lettuce , onion , tomato , cheddar cheese :kcal(280) carbs 18 protien 41g fats 5g
Tikka Beef Sandwich ساندويش لحم تكا
From
5.75
French brown bread with beef ,onion , lettuce , mozzarella cheese , tomato , tikka sauce :kcal(280) carbs 23 protien 27g fats 9g
Subway Beef Sandwich سبواي لحم
From
5.75
brown toast bread with beef , roast beef , onion , mushroom , lettuce , demi glace sauce :kcal(273) carbs 23 protien 28g fats 8g
Beef Fajita لحم فاهيتا
From
5.75
french brown bread with fajita beef , mushroom ,colored pepper , mozzarella cheese , onion , lettuce:kcal(239) carbs 18 protien 27g fats 7g
Mongolian Beef Sandwich ساندويش لحم منغوليان
From
5.75
french brown bread with beef , mozzarella cheese , mushroom , lettuce , tomato , onion ,marinara sauce :kcal(262) carbs18 protien28g fats9g
Beef Shawerma شاورما اللحم
From
5.75
Tortilla bread with beef , tomato , onion cheddar cheese , tahinia sauce :kcal(288) carbs16 protien26g fats14g
Beef Burger برغر اللحم
From
5.75
Bun with beef , chedder cheese , onion , lettuce , tomato :kcal(317) carbs18 protien20g fats 18g
Chicken Pesto Sandwich ساندويش دجاج بستو
From
4.65
French brown bread with chicken ,mozzarella cheese , lettuce , tomato , pesto sauce :kcal(319) carbs22 protien38g fats9g
Kebab Tandoori Sandwich ساندويش كباب تندوري
From
5.75
french brown bread with kabab , lettuce , tomato , sauce :kcal(225) carbs18 protien25g fats7g
Club Chicken Sandwich ساندويش دجاج توست
From
4.60
Toast bread with chicken , turkey , tomato , chedder cheese , lettuce :kcal(370) carbs 17 protien 49g fats 12g
Club Beef Sandwich ساندويش لحم توست
From
5.75
Toast bread with beef , roast beef , tomato , lettuce , chedder cheese :kcal(292) carbs 16 protien 31g fats 12g
Dynamite Chicken Sandwich ساندويش دجاج داينامايت
From
4.60
french brown bread with chicken , dynamite sauce , mozzarella cheese , lettuce , black olives , tomato:kcal(302) carbs20 protien38g fats9g
Irish Cheese Sandwich ساندويش جبنة آيريش
From
3.25
Toast bread with irish cheese , cucumber , lettuce , tomato :kcal(268) carbs16 protien16g fats17g
Ricotta Cheese Sandwich ساندويش جبنة ريكوتا
From
3.25
Toast bread with ricotta cheese , lettuce , tomato , cucumber :kcal(231) carbs20g protien 16g fats 17g
Chicken Sandwich ساندويش الدجاج
From
4.65
Brown toast bread with chicken , mozzarella cheese , lettuce , tomato :kcal(252) carbs15 protien36g fats6g
Chicken Fajita ساندويش دجاج فاهيتا
From
4.65
french brown bread with fajita chicken , mozzarella cheese , lettuce , colored pepper :kcal(271) carbs17 protien 38g fats 6g
Chicken Shawerma شاورما الدجاج
From
4.65
Tortilla bread , chicken , cheddar cheese , gravy sauce :kcal(360) carbs12 protien 50g fats 11g
Squares-Beef Sandwich ساندويش لحم غريل
From
5.75
Kcal(517) , Carbs (44),Fat(20),Prtn(41) **
[SPICY] Strip Newyork Beef Burger سترب نيويورك برغر حار
From
5.75
Kcal 461/ Carbs 12 / Pro 30 / Fat 31
Avocado Burger
From
5.90
Bun with beef , chedder cheese , avocado , onion , tomato :kcal(349) carbs19 protien35g fats15g
Meatballs Sandwich ساندويش كرات اللحم
From
5.75
french brown bread with beef , mozzarella cheese , black olive , lettuce , tomato , tomato sauce :kcal(283) carbs19 protien27g fats11g
Chicken wrap Sandwich ساندويش راب الدجاج
From
4.60
Kcal 188 / Carbs 17 / Pro 25 / Fat 3
Steak beef Burger برجر الستيك
From
5.75
Bun with steak beef , roast beef , chedder cheese , onion , gravy sauce :kcal(308) carbs18 protien36g fats 18g
Tuna Sandwich ساندويش التونا
From
3.25
french brwon bread with tuna ,black olive ,tomato,corn ,colored pappers :kcal(183) carbs17 protien24 fats2
Cheese & Turkey Sandwich ساندويش تيركي و جبنة
From
3.95
Kcal 168 / Carbs 22 / Pro 8 / Fat 7
Beef burger With lettuce برجر لحم مع الخس
From
5.75
110gm beef , lettuce , tomato , avocado , sweet and sour sauce , cheese :kcal(346) carbs7 protien21g fats 26g
Beef qusdilla كاساديا اللحم
From
5.75
:kcal() carbs protien fats , new recipe
Chicken Quesadilla كاساديا الدجاج
From
4.60
Tortilla bread with chickn , carrot , onion , brocoli , zucchini , green bean , mozzarella cheese :kcal(400) carbs 24 protien52g fats 9g
Mexican burger
From
5.75
Bun bread with 110g beef , tomato , roast beef , lettuce , chedder cheese , jalapeno :kcal(312) carbs16 protien20g fats 17g
Beef burger Newyork
From
5.75
Bun with beef ,cheddear cheese ,onion,pineapple,sauce :kcal(333) carbs17 protien29 fats17
Wrap cheese turkey
From
3.25
Tortilla bread with turkey , cheddar cheese , lettuce , tomato :kcal(226) carbs16 protien25g fats 8g
schwarz beef sandwich
From
5.80
french brown bread with beef , mozzzarella cheese , lettuce , tomato , onion , chinese sauce :kcal(283) carbs19 protien28g fats12g
mushroom beef burger برجر لحم بالفطر
From
5.80
Bun with beef , chedder cheese , onion , mushroom , gravy sauce :kcal(292) carbs 17 protien 34g fats 9g
Wrap chicken sandwich ساندويش راب الدجاج
From
4.65
Tortilla bread with chicken , turkey , lettuce , tomato , sweet & chili sauce :kcl(280) carbs 18 protien 42g fats 5g
Wrap beef sandwich ساندويش راب اللحم
From
5.80
Tortilla bread with chicken , roast beef , lettuce , tomato , sweet & chili sauce :kcl(263) carbs 19 protien 30g fats 9g
wrap roast beef ساندويش الروست بيف
From
5.80
Tortilla bread with roast beef , chedder cheese , lettuce , tomato :kcal(147) carbs 14 protien8g fats 7g
wrap fajita chicken راب الفاهيتا بالدجاج
From
4.65
Tortilla bread with fajita chicken , mozzarella cheese , tomato , lettuce :kcal(269) carbs 20 protien 37g fats 7g
Angus beef burger
From
5.80
Bun with beef , cheeder cheese , roast beef , mushroom , onion , lettuce , tomato , gravy sauce :kcal(341) carbs22 protien36g fats 12g
Mexican beef sandwich ساندويش اللحم المكسيكي
From
5.75
Bun bread with 110g beef , tomato , roast beef , lettuce , chedder cheese , jalapeno :kcal(312) carbs16 protien20g fats 17g
Dynamite burger داينمت برجر
From
5.80
Bun with beef , cheeder cheese , jalapeno , lettuce , tomato , dynamite sauce :kcal(314) carbs17 protien19g fats 18g
chicken with halloumi sandwich ساندويش الحلوم مع الدجاج
From
4.65
french brown bread , chicken , halloumi cheese , tomato , lettuce , corandier :kcal(299) carbs 19 protien 40g fats 9g
Mexican chicken sandwich
From
4.65
french brown bread ,chicken , tomato , lettuce , red beans , chedder cheese , jalapeno :kcal(257) carbs 25 protien 36g fats 5g
Halloumi wrap راب الحلوم
From
4.65
Tortilla bread , halloumi cheese , tomato , black olives , lettuce , mint :kcal(295) carbs 16 protien 29 g fats 13 g
Halloumi sandwich سلندويش الحلوم
From
2.90
Kcal 274 , Carbs 37g , Fat 11g , Prtn 17g brown toast bread with halloumi cheese , tomato, rocca, black olives, and pesto sauce
Drinks مشروبات
Coffee قهوة
1.75
Soda مشروبات غازية
0.60
Redbull ريدبول
2.00
Water ماء
From
0.50
Fresh Orange Juice عصير البرتقال
2.50
orange :kcal(54) carbs 13 protien 0g fats 0g
Fresh Lemon Juice عصير الليمون
2.50
lemon , honey :kcal(75) carbs 18g protien 0g fats 0g
Fresh Lemon with Mint Juice عصير الليمون والنعنع
2.50
lemon , mint , honey :kcal(89) carbs 21g protien 1g fats 0g
Fresh Avocado with dates عصير الاوفوكادو بالتمر
3.15
avocado , dates :kcal(185) carbs 21g protien 2g fats 12g
Fresh Strawberry with Honey عصير الفراولة مع العسل
2.75
strawberry , honey :kcal(89) carbs 23g protien 1g fats 0g
Fresh carrot juice عصير الجزر
2.50
carrot , honey :kcal(105) carbs 27 protien 1g fats 0g
Fresh mango juice عصير المانجا
2.50
mango :kcal(60) carbs 15g protien 1g fats 0g
Fresh lemon and kiwi juice عصير الليمون والكيوي
2.50
lemon , kiwi , honey :kcal(69) carbs 16g protien 0g fats 0g
Fresh pinapple juice عصير الأناناس
2.50
pinapple :kcal(50) carbs 13 protien 1g fats 0g
Fresh apple juice عصير التفاح
2.50
apple , honey :kcal(111) carbs 29g protien 0g fats 0g
Fresh ginger juice عصير الزنجبيل
2.50
ginger , honey :kcal(110) carbs 120g protien 2g fats 0g
fresh ginger and lemon juice عصير الليمون والزنجبيل
2.50
ginger , lemon , honey :kcal(114) carbs 27g protien 2g fats 0g
Fresh orange and carrot juice عصير البرتقال والجزر
2.50
orange , carrrot :kcal(91) carbs 22g protien 2g fats 0g
Fresh Beetroot juice عصير الشمندر
2.50
beetroot , honey :kcal(107) carbs 27g protien 2g fats 0g
Fresh Strawberry juice عصير الفراولة
2.50
strawberry :kcal(26) carbs 6g protien 1g fats 0g
Perrier with Lemon Slice شرائح الليمون
1.50
Sushi سوشي
Turkey sushi تيركي سوشي
5.80
sushi :kcal(363) carbs 65 protien 20g fats 1g
Tuna sushi تونا سوشي
5.80
sushi :kcal(400) carbs 63 protien 31g fats 5g
Mix seafood sushi مكس سيفود سوشي
5.80
sushi :kcal(388) carbs 63 protien 18g fats 6g
Vegetarian sushi سوشي نباتي
5.80
sushi :kcal(333) carbs 70 protien 11g fats 0g
crab sushi كرب سوشي
5.80
sushi :kcal(321) carbs 59 protien 17g fats 0g
shrimp sushi سوشي بالروبيان
5.80
sushi :kcal(390) carbs 61 protien 17g fats 8g
Desserts & Healthy Sweets
Almond butter layer الموند بتر
2.45
butter almond , cacao :kcal(104) carbs 12g protien 4g fats 6g
Chocolate mousse موس الشوكلاة
2.45
butter almond , dates ,cacao :kcal(106) carbs 13g protien 4g fats 6g
Cashew energy balls كرات الطاقة بالكاجو
2.45
cashew , dates :kcal(46) carbs 7 protien 2g fats 1g
Keto cheesecake كيتو تشيز كيك
2.45
almond butter , avocado :kcal(208) carbs 6 protien 17g fats 14g
keto chocolate cookies كوكيز شوكلت الكيتو
2.45
coconut , cacao :kcal(88) carbs 2 protien 11g fats 4g
chocolate cheesecake تشيز كيك الشوكلاة
2.45
Butter almond , dates , oats , coconut :kcal(195) carbs 36 protien 6g fats 7g
Keto tiramisu ترمسو كيتو
2.45
peanut butter , coconut cream :kcal(170) carbs 3 protien 10g fats 12g
chocolate protien bar بروتين الشوكلاة
2.45
oats , chocolate , dates , roasted peanuts :kcal(90) carbs 13 protien 4g fats 3g
Berry cheesecake تشيز كيك بيري
2.45
almond butter , dates , berry :kcal(189) carbs 36 protien 7g fats 2g
Keto dounts strawberry دونات الفراولة كيتو
2.45
Almond flour , cinnamon , homemade strawberry jam :kcal(127) carbs 4 protien 11g fats 6g
Vegan almond butter cookies فيفان الموند كوكيز
2.45
oats flour , coconut milk , almond , coconut flour :kcal(107) carbs 18 protien 3g fats 2g
Keto dounts peanut butter
2.45
peanut butter , almond flour :kcal(133) carbs 2 protien 12g fats 8g
coconut energy balls كرات الطاقة جوز الهند
2.45
coconut , cacao :kcal(88) carbs 2 protien 11g fats 4g
chocolate energy balls كرات الطاقة بالشوكلاة
2.45
dates , cacao , oats :kcal(35) carbs5 protien 3g fats 0g
peanut butter protien bar بروتين الفول السوداني
2.45
dates , oats , cacao , peanut bbutter :kcal(100) carbs12 protien 5g fats 5g
Keto dounts glazed دونات جلازيد
2.45
cinnamon , almond flour :kcal(118) carbs 1 protien 11g fats 6g
Kiwi chia puuding بودنج الكيوي والشيا
2.45
coconut milk , chia , kiwi :kcal(89) carbs 11 protien 6g fats 2g
chocolate chia pudding بودنج الشيا والشوكلاة
2.45
chocolate , chia , coconut milk :kcal(42) carbs 5g protien 1g fats 2g
Mango chia pudding بودنج المنجا والشيا
2.45
mango , chia , coconut milk :kcal(166) carbs25 protien4g fats 5g
Keto dounts cinnamon دونات السينامون كيتو
2.45
cinnamon , almond flour :kcal(120) carbs 2 protien11g fats 6g
Almond butter cookies كوكيز الموند بتر
2.45
almond flour , oats flour :kcal(103) carbs6 protien 7g fats 7g
Dounts dark chocolate دونات دارك تشوكلت
2.45
cacao , cinnamon , almond flour :kcal(150) carbs2 protien11g fats10g